Vert Shock (also known as Vertical Jump Training) , the only system PROVEN to boost your hops. Add at least 9 – 15+ inches to your vertical jump…in less than 8 weeks.
- Age
- Height
- Genetics
- Athleticism
Real People, just like you having real results. In addition, Vert Shock helped thousands of people experience their very first dunk.
Have you heard of Justin ‘Jus Fly’ Darlington…His dunks have been featured in Slam Magazine and Bleacher Report? He was on The Dunk King and currently holds the title as the #1 HIGHEST Dunker In the world!
CONSIDERED THE WORLD’S TOP DUNKER NOW, HOWEVER, HE DEFINITELY DIDN’T START OUT THAT WAY.
Because after using, and mastering the steps in Vert Shock, he was able to take his dunks to a whole new high.
We can’t promise that you will be able to jump like Justin, but if you follow the Vert Shock System, we can promise you will be able to do your very first slam in less than 8 weeks.
My name is Adam Folker. I played NCAA Division 1 basketball at the University of California Irvine…I went on to play in the pros.
I’ve traveled around the world and played basketball with some of the very best players…Being an explosive player with a high vertical is not optional.
IT IS NECESSARY!!
I discovered a Russian training regimen that could really improve vertical inches in under 8 weeks… improve it by 9 to 15 inches. It trains a different subset of your muscle tissue, your ‘elastic fibers’. (They’re the muscle fibers that turn your legs into rubber bands.) Bend your legs, tension builds up… extend them it releases…
BUT…If you don’t train using special exercises, you end up neglecting them…
Dr. V developed the “SHOCK‘ method.
This method gave the Soviet Union an unfair advantage in the Olympic high jump. He discovered repetitive training like squats and other usual methods, had little effect on an athlete’s actual jump height. We implemented workouts that targeted the elastic fibers, and real results were noticed in the athlete’s vertical jump.
This system is 100% safe. 3 simple steps to strengthen elastic fibers. You introduce your body to unique movements and exercises from the program. It’s not hard on your joints because we work smarter, not harder.
This first step, called “The Pre-Shock” Phase, gets your body ready to go. Train 4 days this week for 30 minutes.
Step 2 training pushes your limits. Your body feels “shocked” into jumping higher than you thought possible. You will train just 3 days per week at 40 minutes per session. Each movement will target those neglected elastic fibers. ‘Explode’ on every jump. Furthermore, you are consistent in reaching your MAX vertical jump velocity to strengthen those elastic fibers.
The final phase of the program is the “AfterShock” Phase. Thus, everything your body learned in steps 1 and 2 is cemented is in your muscle memory. Your training will be 4 days this week for 30-minute sessions. Finally, the elastic fibers make it feel like a huge weight is being lifted from you.
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